April vs. May: The ultimate showdown on National Running Day

April totals

Swim: 1.45 miles

Bike: 42.16 miles

Run: 18.5 miles

Rest days: 12

Yoga: 20 mins

May totals

Swim: 2.62 miles

Bike: 25.27 miles

Run: 18.03 miles

Rest days: 15

Compared to April, May sucked. I mean, it wasn’t horrible, but my running was less, my biking was almost half, and I had more rest days. I need to work on that hardcore. Swimming looked pretty good though! I really felt like I did more in May. And seeing the numbers puts me in my place. So I need to cut it out and stop with so many rest days. I mean, I know I need to rest my body, and I think I really only took rest days when I was in pain, sick or utterly exhausted (or unless I hadn’t taken a rest day that week and it was scheduled). Except for last weekend. Two of those rest days were complete laziness. But 2 out of 15 isn’t too bad. Should I really be putting myself down for this? Or is it normal? I feel like I should have done better.

I’m stepping up my game in June. I swear. Maybe.

I started that enthusiasm with a run this afternoon. I had a vet appointment for my mom’s cat at 6pm. I get out of work at 5pm, So, I planned to run after I got home from the vet at around 6:30 or 7pm. Instead, I got out of work early around 3:15 and called my vet to get an earlier appointment. They didn’t have one for the cat doctor, but I needed to take my dog, Snickers, in for her yearly exam anyway and scheduled a 4pm with the dog doctor.

Meanwhile, a huge storm front was moving through.

The white X is where I live. On the outskirts of the storm.

By huge, I mean severe thunderstorms and tornado watches. Since it was only sprinkling when I left the vet’s office for the first time, I decided to get my run in before my second vet appointment. I took my other dog, Finn, with me. He’s 7 months old and not a good leash dog, but I figured, practice makes perfect, right? So we set out. It was barely sprinkling as we started and figured I wasn’t going to melt so why not? Well, after about 3/4 mile, it started downpouring. That’s why not. One of my neighbors saw me go by and opened her door and yelled out to me “We’re under a tornado watch! You should get inside!” I replied “Yes, I know, thank you!” and continued on my way.

See those 3 blue spirals? Yup, tornado touchdowns.

Finn actually did quite well on the leash.
New running partner!

Completely soaked.

What was I thinking? I have to admit, I was more concerned with getting hit by lightening that I was with a tornado. I was counting the seconds between lightening and thunder to make sure I was safe. All of a sudden, I saw lightening and counted to ONE, before the thunder snapped all around me. Finn was jogging slightly behind me at this point and he hightailed it up to me and tried to go between my legs, almost toppling me in the process. I was already soaked, I didn’t need to fall into a puddle, thankyouverymuch.

I took that as a sign to turn around and go home. After vet appointment number two, the sun came out. My timing is amazing.

But about the actually running. I re-did Couch to 5K week 2 day 3, since I hadn’t run in a week, but I felt like it was easy. I mean, not easy, but I probably could have done week 3 day 1 which goes from a 1:30 running intervals to 3 minute intervals. And, this was outside and not on my treadmill where I’ve been doing the C25K program. I thought it was going to be harder. I was pleasantly surprised. However, my biggest critic (myself) had been analyzing everything. Either my biking last weekend really helped strengthen my legs and made my running stronger, or, I was running a lot slower than I do on the treadmill. My pace on my Garmin says that I was running slower. WAY slower. Yet my average times are right on point, even faster, than what I was doing on the treadmill. Whatever, who knows. Blame it on the rain. And really, isn’t the point to keep running for longer periods of time, and work on the speed later? Right, I thought so.

I guess it was only fitting that today is National Running Day

I found that out tonight after my run. No, that’s a lie, I heard about it earlier today on twitter, but I forgot about it until I saw people talking about it, and showing off their badges, when I was reading blogs tonight. So of course, I got my very own badge. I mean, really, If I’m gonna do it, I want a medal badge for it.

Uh, not really. I run because I have to. Because it's part of the triathlon. It doesn't feel great. Whoever tells you that is lying. It hurts.