Week Five
Monday – yoga sick
Tuesday – rest sick
Wednesday – run sick
Thursday – rest sick
Friday – run walk
I finally was able to move around. I had been laying around all week (for good reason) but I felt like I was falling behind, and I was stiff, so I wanted to at least walk and loosen up the joints. Afterwards, I felt dizzy and lightheaded. Obviously not a good choice.
30 mins – 1.22 miles
Saturday – rest
Left the house for the first time all week. Finally started to feel more human.
Sunday – long run: 5 miles 3 miles
Did the 5K4Life in Cambridge, MA (race report coming soon). I had planned to tack on 2 more miles after the 5K, depending on how was feeling, but I was aggravated with how the 5K ended (I only did 3 miles instead of 3.1 due to poor race directions and PRed, but not correctly. I was on track to actually PR and it bothers me that the lack of race preparation took that away from me.) so I didn’t. Then I figured I’d just hop on the treadmill when I got home for the last 2 miles. However, when I got home, the ball of my foot on my left foot felt like it was bruised and I couldn’t walk without limping, so I scrapped the last 2 miles.
There were medals!!
3 miles – 47:28 (15:49/mi pace)
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| 10/31-11/6 |
111 days until the Disney Princess Half Marathon!
Next week or I should say this week will be better. Awe you wore my shirt! :-)
ReplyDeleteYes!!! The ENTIRE race. Do it for disney! You won't regret it!
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